Fitness Training

Fitness Training


Adam Colberg offers in-home personal training opportunities for fitness, strength-conditioning, kettlebells, and boxing instruction in lower Fairfield County. Tests and measurements can be administered to ensure optimal results. Each personal training session is specifically programed to meet the short and long term goals of the client. Other personal training opportunities can be scheduled at an affiliated gym of your choice in Westport, Stamford, New Canaan or Greenwich, CT and Manhattan, New York, NY. All affiliated gyms are equipped with locker rooms, showers, weights, cardiovascular equipment, punching bags, and boxing rings.

Adam Colberg is also available for “on location” personal training, with regard to film, television, and other media projects; including, but not limited to actors, management, and staff on site. His availability is on a case by case basis, and full privacy disclosures are available upon request.*

Colberg credits his experience with the U.S. Marines as being a key ingredient to his inspiration, motivation, and personal training success. Colberg says, “ My journey with the Marines was instrumental to a ‘fit lifestyle’, equipping me with the necessary tools to help others achieve their fitness objectives.”

In addition, Adam Colberg is one of the few multidimensional trainers in the industry that has the credible professional experience to deliver. His strength & conditioning programs are pragmatic, fitness workouts are motivating, and boxing strategies are brilliant. Whether you’re an executive, pro fighter, child, parent, or fitness enthusiast, Adam Colberg will provide you with consistent and outstanding service. Adam Colberg is a household personal training name you can trust. Beginners welcome. Starting with a client from the very beginning, is one of Colberg’s specialties.